Wedge Pillow To Reduce Snoring

A wedge pillow could reduce snoring for some people with mild sleep apnea which causes you to temporarily stop breathing over and over again in your sleep.

Wedge pillow to reduce snoring.

Abco tech bed wedge pillow with memory foam top reduce neck and back pain snoring and respiratory problems ideal for sleeping reading rest or elevation breathable and washable cover 7in. It has memory foam which provides greater alignment while sleeping and reduces excess overheating at night. The seven inch high pillow provides a gentle slope for snorers to rest on delivering both comfort and support to prevent unwanted snoring. Measuring 25 x 24 x 12 inches and weighing 4 8 pounds the intevision wedge pillow isn t exactly subtle.

Wedge pillows are one of the best options for sleepers who snore. This leaves your mouth nose and throat wide open so you can breathe more easily. If you can get used to its bulk however you ll enjoy a pillow that can help with a wide range of health conditions. It can also help if you have acid.

Wedge pillows are marketed as a side sleeping aide to help in sleep posture and airway support to negate some of the reasons snoring occurs in the first place. According to the national sleep foundation 45 of people snore and 50 of them snore because they have sleep apnea. Elevating the head and upper torso is believed to keep the airways open which in turn helps prevent disruptions in breathing. Ebung wedge pillow for snoring is an ideal comfortable and classy pillow which prevents snoring and gives you a peaceful night s sleep.

The xtreme comforts memory foam wedge pillow is another wedge shaped option. The added elevation prevents the muscles in your throat and upper airways from collapsing when you snooze. With over 600 five star reviews on amazon it s a very popular option too.