Weighted Blanket For Summer Reddit

I haven t looked into how that figure was determined but it should not be surprising if the optimal weight for a blanket on a sleeping adult is different than a vest on an awake child.

Weighted blanket for summer reddit.

There s absolutely nothing worse than drifting off to sleep blissfully wrapped up in your cozy anxiety reducing weighted blanket only to wake up in the middle of the night lying in a pool of your own. As a general rule a weighted blanket should be 5 to 10 percent of your body weight. The weighted blanket should also fit snugly to the size of the bed. I mean when you have 8 people paying for a 200 blanket it s not that bad.

Don t worry about it. As your temperature fluctuates from cool to warm and vice versa a weighted blanket that can appeal to both is hella ideal. I got a weighted blanket a few years ago but after a few months i stopped using it cause of the summer and was sweating a lot i couldn t figure out the best way to wash it still feel stupid for asking i would like to get back to using it cause my anxiety has been through the roof the last month but i can t if i can t figure out to wash it. Weighted blankets provide a way to help calm down and truly relax at any time of the day or night.

By the time march rolled around my sister decided that she was going to help me sleep if it killed her. So if you weigh around 150 pounds a blanket at 15 pounds is ideal. Adults can use medium large weighted. When it s a really warm night i fold it up and just place it over my stomach so i still have the extra weight but don t.

It looks and feels high quality while the 6 8kg blanket was just the right weight for our testers. Most manufacturers recommend choosing a weighted blanket that s roughly around 10 of your body weight. I sleep with it every night. So she hijacked my friends and they basically crowdfunded a weighted blanket for me 20lbs.

I have severe anxiety and used to be woken by night tremors attacks so my boyfriend got me a 12lb stone weighted blanket. What i found was that the 10 recommendation is based on the use of weighted vests not blankets and not during sleep in autistic children. The luxome weighted blanket is made with a 300 thread count lyocell. They surprised me with it for my birthday and i cried.