Weighted Blankets Do They Really Work

Weighted blankets are a popular way to relieve anxiety and improve sleep. A lot of folks swear by weighted blankets also known as gravity blankets of course that doesn t quite answer the question do weighted blankets really work while studies about the benefits of weighted blankets are relatively few they point in a positive direction. There s no solid proof that weighted blankets treat health or sleep problems.

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Some studies suggest they re an effective way to help children with autism and adhd but more research is needed.

Weighted blankets do they really work.

But because they could tell which blanket was heavier they may also have been swayed by stories on social media and in the press touting weighted blankets for kids with asd. One study found that college students who slept under weighted blankets for one semester had. Continued do they work.

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